Handle Up on Your Fears, Regrets and Wants

Do yourself a favor.  Take a moment to reflect on yourself.  Are you where you want to be?  Have you achieved any of the goals you have set for yourself?  Are you happy?  Are you scared…angry? Do you like your job?  Do you fear your job?  Are you healthy?  Do you exercise…at all? Do enough […]

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Tri Training with Technology

Went for a long ride on Sunday…reached for my Bluebuds X and scrolled through my set list. What do I listen to? I’ve been using Rhapsody for years…and haven’t needed to find another service because they have almost everything I like.  My music choice changes over time, but curiously, the consistency of certain rides and […]

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