A Busy Guy’s Guide to Ironman 70.3 in 12 Weeks AWESOME! I am assuming you are reading this because you are committing to Ironman 70.3. This is big news…appreciate the size of this decision! If you are reading this before you have actually signed up for the race – please stop reading…open a browser…and sign […]
It’s coming up on a year since my last big race, and I am busy training for another. This time, I am also dealing with a professional hurdle that I didn’t plan for. I just found out I need to find another team to lead. Maybe I should be more specific – I need to […]
During your months of Ironman training, (click link for a simple plan), you will talk to a ton of people who have raced Ironman before. You’ll read endless articles and watch everything you can find about race day, trying to determine what to expect, what the vibe will be like…and no doubt you will scare the shit out […]
Listening is more important than speaking…right? I mean, would I be wrong saying that it is TWICE as important as speaking? Looking at the equipment…two ears, one mouth…even I can make the maths work on that one. I guess I am only partially joking. Let’s just say that everyone agrees listening is higher on the […]
Went for a long ride on Sunday…reached for my Bluebuds X and scrolled through my set list. What do I listen to? I’ve been using Rhapsody for years…and haven’t needed to find another service because they have almost everything I like. My music choice changes over time, but curiously, the consistency of certain rides and […]
We’ve been doing the Chicago Triathlon each August for the last 3 years. Such a great event. So many people, the structured chaos, the electricity of downtown Chicago. It’s really fun.