What IRONMAN Boulder Taught Me About Management…And Myself


It’s coming up on a year since my last big race, and I am busy training for another.  This time, I am also dealing with a professional hurdle that I didn’t plan for.  I just found out I need to find another team to lead.  Maybe I should be more specific – I need to […]

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Tri Training with Technology

Went for a long ride on Sunday…reached for my Bluebuds X and scrolled through my set list. What do I listen to? I’ve been using Rhapsody for years…and haven’t needed to find another service because they have almost everything I like.  My music choice changes over time, but curiously, the consistency of certain rides and […]

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