Reflection, Change…And Why You Feel Resistance.

The purpose of reflection is not to punish yourself, it’s about knowing yourself. The hard part about reflection is figuring out what to reflect on, and why you feel resistance. If you are looking to improve some aspect of your life – either personal or professional – you need to forget about secret sauces, magic pills, or formulas for success. If you really want address a limiter, you need only one thing…a fraction of self discipline.

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